I need to get into shape (I'm way overweight)...see details?

To get into shape you need to follow a good nutrition and workout plan. The P90x home workout system helps you lose weight and tone up even if you are obese. Here is an article specifically on being obese and how you can lose weight with the P90x system. a href="http://www.betterbodyjournal.com/p90x/p90x-for-overweight-and-obese-people" rel="nofollow"http://www.betterbodyjournal.com/p90x/p9…/a You can use this system even if you don't have much upper body strength because as you go along, your body strength will increase. I think with a good nutrition plan and gradual improvement on what you are able to do in terms of exercise you will be able to get into shape.